Is Losing Weight the Most leading Thing in Life?

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"The most beautiful things in the world cannot be seen or even touched; they must be felt with the heart."

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Love, life, happiness, wisdom are such beauties. Looks, appearance, personal physique are the ones that can be seen and touched. Becoming obsessed with losing weight is not a good thing but becoming motivated to loose weight is a good thing. Losing weight through rehearsal and a salutary diet plan brings in clear vigor but trying to loose weight through drugs, surgical operation and self induced starvation directs your spirit to a negative behavior.

How many times have you snapped at your younger sister when she insisted on those heart shaped cookies? Have you stopped hanging out with your best friends because of the pizza party?

O.k. Your overweight pisses you off! You hate your duplicate chin; you hate the extra flab on nearby your waistline, you think you are going to puke the next time you see yourself in the mirror with your tummy sticking out. In short you hate yourself so much that you see no goodness in the world.

Your disgust towards your own body when you are overweight or obese can lead towards psychological conditions such as stress, low self esteem, anxiety and even eating disorders, such as binge eating, bulimia and anorexia.

Why put yourself in such agony?

All of this just to gain acceptance in the appearance and good looks oriented world, where only thin proportional bodies are thought about to be sexy. Where fat citizen are the odd ones out. And they are looked down upon and are turned down by the opposite sex, "Hmm... I'm sorry but I think you are not my type." The rude selfish tone clearly displays the truth.

Food is a joy of life

Eating is pleasurable! If you are thin or fat, young or old, man or woman, you will eat to satisfy your hunger, to be able to live the next day, to celebrate, and to relax yourself when in stress. Eating is a vital necessity. Never disrespect food. Enjoying food brings in happiness and energy.

Please don't give that degrading look to carbs!

Remember it's not the food which is the culprit; it's your bad eating habits which have brought you to this point.

However it is no surprise that stress induced eating leads to weight gain which in turn leads many citizen to feel still worse about themselves, motivating still more stress-based eating and further weight gain.

Loss of vigor and Joy for Life

You have jeopardized yourself so much for the sake of losing weight that you naturally can't even enjoy the exiguous pleasures of life such as going to the movies because you can't resist the popcorns, or naturally chilling out.

Life is short and it's the exiguous pleasures of life that make it worth living. One big laugh, a kind smile, a warm handshake is much more than fretting over your body.

It has been seen that citizen who are ashamed of being overweight tend to have less vigor than their general fellows. It takes them more exertion to be active hence they tend to sink towards low performance lifestyles and become sedentary. Unfortunately, the overweight citizen then are at a greater risk of gaining more weight and the more weight they gain they are less likely to become active. With time clear life activities such as rehearsal are avoided and a major chance for the reduction of muscle tension, stress and anxiety is lost. Over time even ordinary tasks like going up a flight of stairs can lead to exhaustion and a sense of premature aging.

Yes, losing weight is foremost but it is not the most foremost thing in life. If it was so then why would celebrities who are in such perfect shape overdose themselves with drugs and commit suicides and why would they have such a long list of broken relationships?

Think again before you show that repugnant attitude towards your own self. Think again the day you are sitting all alone with a gloomy face just because you have a few extra pounds which of course you can loose if you do some efforts.

So, live happy and live healthy!

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